Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…
Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer ...
Discover The Power Of Communication And Master The #1 Leadership Skill To Success…
Are you 100% aware of your character traits and how they influence your leadership?
Have you ever run into mi ...
You are missing out on so many relationships in your life. Make sure it never happens again!Communication is the bedrock of our relationships. But we often don’t know how to express ourselves, or tr ...
In this book some of the topics I have covered which gives a glimpse of day to day life happenings which can enhance love and care for your near and dear ones. It is my vision for all the people to be ...
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.
We all get knocked down and face hardships, but we always have the choice to get back up or not. ...
Conversational Skills The Ultimate Social Guide Is Here!
Conversation and the unknown variables of it can be a scary thing. Not having a script and not knowing what to say can put you into an awkward ...
CUAK: Memahami Rasa Gelisah, Kebimbangan Melampau & Fikiran Negatif Berpanjangan
oleh Dr Hazreen A Rashid
“Aku cuaklah nak mula kerja baru esok.”
“Risaunya, nak kena bagi ucapan minggu depan.”
“Kau tak takut ke nak jumpa keluarga tunang kau hujung minggu ni?”
Jantung berdebar-debar, resa ...
Apa yang buat akak stay di atas jalan ini? Sudah tentu semakin lama kita dalam dakwah, semakin banyak masalah dan halangan yang akan kita temui. Permasalahan itu sering kali menjadikan kita mahu bereh ...
My Siswa Place - Motivation
