Stres : Punca, Teori dan Pengurusan Efektif

by Sapora Sipon

Buku ini memberi gambaran menyeluruh mengenai sejarah, definisi serta punca stres. Ia juga membincangkan mengenai teori stres serta memberi pendedahan kepada stres guru, polis dan kaunselor. Teori str ...

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Stress

by Rodney C. Cannon

 Dealing with Stress is perhaps the most important thing that you will ever do. Stress -Dealing with Stress will offer you a comprehensive overview of what stress is and how to deal ...

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Stress Acne Treatment

by Miriam Kinai

Stress Acne Treatment teaches you how to treat stress acne holistically. You will learn the causes and symptoms of this skin condition as well as how to get rid of stress acne without birth control ...

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Stress Free Living

by Charles Johnson

It does not matter if you are a student, a parent, working, or any mix of the three, you have stress. The stress of being places on time, of making sure other people are on time, of meeting deadlin ...

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Stress Less: 10 Balancing Insights on Work and Life

by Amy Freeman

How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing ...

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STRESS MANAGEMENT

by Tamara D. Walden

It seems like you hear it all the time from nearly every one you know: "I'm SO stressed out!" Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equip ...

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Stress Management

by Hiriyappa B

Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress ...

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Stress Management & Productivity at Work - Improve Energy, Avoid Burnout & Get More Done While Relieving Work Stress

by Howard VanEs

In "Stress Management and Productivity At Work", you will learn why stress can be so damaging, how it specifically affects you, and how the organization in which you work is negatively affected by em ...

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